Fitness

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

A fitness centre located at 5116 Kavanaugh Blvd in Little Rock.

A hotel with a fitness centre on E 4th St in Little Rock.

Modern all-suite hotel offering free breakfast & WiFi, plus an indoor pool & fitness center.

Modern hotel with an indoor pool & a fitness center offering free breakfast, WiFi & parking.

Straightforward lodging with an outdoor pool, plus on-site dining & a fitness center.

Impact Martial Arts Academy offers top-tier training in various martial arts styles, including taekwondo, kickboxing, boxing, and Brazilian jiu-jitsu. Our experienced instructors focus on building confidence, discipline, and physical fitness for students of all ages. Whether you're a beginner or an advanced practitioner, our supportive environment helps individuals achieve their personal goals while fostering respect and self-defense skills. Join us to improve your health, learn valuable techniques, and become part of a vibrant martial arts community.

A dancing school on Durwood Rd in Little Rock.

Iyengar Yoga classes taught by Certified Iyengar Yoga teachers. The yoga studio located at Unity Martial Art.

At JP Fitness + Recovery, we bridge the gap between rehab and performance training. Using proprietary technology, we can accelerate the body’s ability to heal itself or to recover from injury. We address performance and injuries from the neurological origins of weakness or dysfunction. We are known for getting people out of pain faster than ever. We can meet you where you are and take you to that next level.

Voted Best trainer in Arkansas. Located Downtown Regions Building

Jazzercise Little Rock Fitness Center in Little Rock, AR offers group fitness classes for all levels. Our classes incorporate HIIT cardio dance moves with strength training for the ultimate full-body workout that can slay your wellness goals.

A fitness and aquatic centre located at 300 S Monroe St in Little Rock.

World off, fun on. Here at Jolly Bodies, our mission is to help people live healthier, happier lives through fun, science-backed workouts that reshape bodies - AND minds - to bring out the inner jolly in all of us. Each week of training at Jolly Bodies is expertly designed to maximize your results and minimize confusion. This is what sets us apart in the group fitness world. Pick your schedule, show up, and leave the rest to us.

Esporta Fitness is a premium fitness club at an outstanding value. Gym amenities may feature state-of-the-art strength equipment, cardio machines, free weights, a newly developed modern functional training area, and more!

A dancing school on N Rodney Parham Rd in Little Rock.

A dancing school on Cantrell Rd in Little Rock.

The Place with It All The Little Rock Athletic Club is the king-daddy and queen-mama of Central Arkansas gyms and is the flagship facility of The Athletic Clubs brand. Whatever sport, workout, equipment, activity or expertise you are looking for, LRAC has something for you. And while we have outstanding facilities, services and amenities, everyone uses them differently. That is part of what makes this place special. There are so many choices, you can make the club truly your own. Do it your way. It's all good.

Indoor Rock Climbing near me Fun things to do near me Rainy day activities near me Family things near me Things to do in Little Rock Defy Main event Activities near me Exciting things near me

We’ve got all this at our club (and we’re friendly, too!): 16 outdoor tennis courts (4 hard, 8 clay, 4 indoor) 50-meter lap pool 25-yard lap/rec pool available year-round New baby pool for summer 2020 Full-service gym with top-of-the-line cardio equipment and weights FoxFit functional fitness Yoga, barre, spin, Sh1ft, L1ft, and other classes Tennis leagues, kids’ Performance Academy, tennis pros Swim Academy, with lessons ranging from beginners to Arkansas Dolphins Swim Team and adult Masters Swim Tumble & Play children’s programming Daycare Day camps Kids’ birthday parties Saunas Hot tubs Steam rooms Private and daily lockers Massage therapy Personal training Nutrition consulting Grill open in summer and special events #lrrcfc #playon

At LoveHala, we are more than a wellness community—we are a yoga and wellness studio and your partners on a journey to self-discovery and transformation. We offer a holistic approach to well-being through yoga, guided meditation, private sessions, and spiritual practices to help you connect with your inner wisdom. Our supportive and inclusive environment empowers you to find balance in mind, body, and spirit. Take the first step toward thriving in life’s ever-changing landscape—join us today and discover how we can help you create a life of harmony and fulfillment.

Private therapeutic yoga and Pilates sessions offered in a beautiful boutique studio. By appointment only.

Martial Arts School, TaeKwonDo

Manduu is a boutique fitness studio concept, and the first FDA-cleared electrical muscle stimulation training program in the U.S., where clients complete a 15-minute, trainer-guided workout while connected to a whole-body EMS suit. One session at Manduu produces results that take six to eight hours to achieve in a regular gym.

The McCafferty Irish Feis Foundation is a 501(c)(3) non-profit promoting Irish Arts. Dancers with McCafferty perform locally, compete, work alongside other Irish groups such as musicians, other non-profits, and cultural groups. If you have ever been interested in learning Irish dance, register for your free trial class on our website today!

MedFit Power House Wellness Club is a private gym, personal training, recovery, and wellness destination in Little Rock, Arkansas. We bring fitness and wellness together under one roof with personal training, strength training, group fitness classes, body recomposition, weight loss programs, body sculpting, recovery services, and GLP-based weight management support. Whether your goal is to lose weight, build muscle, get stronger, recover better, or improve your overall health, MedFit Power House provides a personalized approach built around real results. If you’re searching for a gym near you, personal trainer, weight loss program, or wellness center in Little Rock, discover a different approach at MedFit Power House Wellness Club.

A fitness centre on Aldersgate Rd in Little Rock.

Midpoint Fitness is one of the top athletic gyms in Little Rock. By joining you are not only getting a safe & hygienic environment to focus on your physical health, but you are also getting a family to improve your mental health. Join our community today!

A FitLot is a free outdoor gym for everyone to use. Come get a workout in and enjoy this playground for adults in your neighborhood. FitLot is a national non-profit that helps communities plan, build, and activate outdoor fitness parks so everyone can enjoy the benefits of an active lifestyle.

"Nemesis Jiu Jitsu has competition proven instructors teaching a structured system geared towards helping the student improve and progress in a fun, friendly, and clean environment. We offer classes in Brazilian Jiu Jitsu, No Gi Grappling, and Judo. Free trial available."

Omnis was founded with the goal of making health obtainable to everyone irrespective of age, gender or fitness level.

Orangetheory Fitness in Little Rock, AR offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Little Rock, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Orangetheory Fitness in Little Rock, AR offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Little Rock, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Discover a higher standard of fitness at Orlando’s Personal Fitness. With only 200 private memberships, we offer a focused, supportive, and intimidation-free environment where your goals come first. Our state-of-the-art facility and personalized guidance create a space where beginners and seasoned athletes alike can thrive. Start your journey with purpose, progress, and the confidence that you’re training in Little Rock’s most dedicated fitness haven.

A fitness centre on Kavanaugh Blvd in Little Rock.

A fitness centre on John Barrow Rd in Little Rock.

At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Little Rock club near you or download our free mobile app to stay active wherever you are.

At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Little Rock club near you or download our free mobile app to stay active wherever you are.

Martial Arts training for ALL AGES! Crush your Fitness Goals & instill valuable Life Skills while learning to protect yourself! Kid's Martial Arts classes - the BEST decision you will ever make for your child! Preschool and school age programs available! Give your child the gift of important life skills such as RESPECT, COURTESY, & DISCIPLINE while learning how to stay safe and to protect themselves.

Looking for a great workout in Little Rock, AR? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Little Rock, you'll build full-body strength at our studio and be inspired by our supportive community.

A fitness centre on Colonel Glenn Rd in Little Rock.

Results Studio LR is a private personal training studio dedicated to helping people look and feel their best. We offer services including private training, small group training, nutritional counseling and corporate wellness programs. Ready for results? Let us help you reach your fitness goals. Call 501-307-4320 to schedule your consultation today.

Our mission is to provide a fun and supportive space for people of all ages and skill levels to learn and experience the JOY of dance. Located in gorgeous new studios in the heart of WLR- the boutique combination of world-class instruction & multiple tracks of study make RCDC one of a kind and a leader in dance education in Arkansas.

A dancing school on Innwood Circle in Little Rock.

A fitness centre on N Bowman Rd in Little Rock.

Rowdy Hog Pickleball: Experience the best in indoor pickleball at Rowdy Hog Pickleball! Our facility boasts four climate-controlled hard surface courts, perfect for year-round play. Come play, relax, and have fun with us! Please note: this is a cashless facility.

A dancing school on Merrill Dr in Little Rock.

​Sixth House is a studio to cultivate and support your wellbeing. Our offerings empower you through the art and science of yoga, movement, and holistic technologies. We believe that every one of us has the right to live a full and present life, and that it starts with taking responsibility for our body, mind, and spirit. We strive to create a safe space and warm community for all who enter our doors, and to provide a supportive home for healing and transformation.