Fitness

ATA Martial Arts is the country's largest martial arts organization. With traditional, and progressive high-energy curriculum and certified instructors, ATA International has the programs needed for kids, adults, and families to cultivate self-discipline and to be successful in life. With Licensed ATA Locations around the globe, there are over 950 independently owned and operated licensed facilities. Licensees of the ATA have trained over one million students since ATA’s inception in 1969.

ATA Martial Arts Little Rock, situated within the ATA International Headquarters, provides world-class training in Songahm Taekwondo and Kickboxing for children, teens, and adults. Our mission is to build champions beyond the belt—developing confidence, discipline, and leadership that last a lifetime. With 5 World Champions, 5 District Champions, and 12 State Champions in 2025, our students achieve excellence both on and off the mat. Guided by passion, servant leadership, and a growth mindset, we honor martial arts traditions while creating a supportive, goal-driven community. Come see why families across Little Rock choose us to begin their martial arts journey.

A martial arts school in Little Rock specializing in submission grappling without the Gi (traditional Jiu-Jitsu uniform). Offering classes for adults of all skill levels--welcoming beginners.

A fitness centre on Garfield Dr in Little Rock.

Impact Martial Arts Academy offers top-tier training in various martial arts styles, including taekwondo, kickboxing, boxing, and Brazilian jiu-jitsu. Our experienced instructors focus on building confidence, discipline, and physical fitness for students of all ages. Whether you're a beginner or an advanced practitioner, our supportive environment helps individuals achieve their personal goals while fostering respect and self-defense skills. Join us to improve your health, learn valuable techniques, and become part of a vibrant martial arts community.

Martial Arts School, TaeKwonDo

"Nemesis Jiu Jitsu has competition proven instructors teaching a structured system geared towards helping the student improve and progress in a fun, friendly, and clean environment. We offer classes in Brazilian Jiu Jitsu, No Gi Grappling, and Judo. Free trial available."

A fitness centre on John Barrow Rd in Little Rock.

Martial Arts training for ALL AGES! Crush your Fitness Goals & instill valuable Life Skills while learning to protect yourself! Kid's Martial Arts classes - the BEST decision you will ever make for your child! Preschool and school age programs available! Give your child the gift of important life skills such as RESPECT, COURTESY, & DISCIPLINE while learning how to stay safe and to protect themselves.

A fitness centre on N Bowman Rd in Little Rock.

A fitness centre on Riverfront Drive in Little Rock.

Taiho-Ryu Karate and Ju-Jitsu serves the public offering Traditional Martial arts including Ju-Jitsu and Karate emphasizing street fighting and self defense.

At Westside BJJ, we are offering comprehensive Brazilian Jiu-Jitsu classes for men, women, and children all across Little Rock. Our system is designed to help people of all skill levels find success. We offer professional coaching and an ego-free environment and we give everyone the chance to learn at their own pace. Whether you're here for improved health and wellness or you're hoping to compete and master every aspect of this discipline, we have the answer.