Orlando's Personal Fitness Inc.

At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength and get healthy today! Come in and see for yourself.

Do you need help reaching your fitness goals or just staying active as you age? Fitness FX personal training is here to help! I have been training clients in the Little Rock area since 1992. The gym is closed to the public and open 24 hours a day only for FitnessFX training clients so it is VERY private. I can also come to your home and train you. Located in West Little Rock on Rodney Parham.

A fitness centre on Colonel Glenn Rd in Little Rock.

Discover Strength – Little Rock, AR is science‑backed, Exercise Physiology‑led resistance training for busy professionals. Our unique high‑touch method delivers efficient, personalized strength sessions focused on real results, led by certified experts. We offer 1:1 and small group strength training in just 30 minutes, twice a week. Book your personalized strength training experience in Little Rock, AR today!

Voted Best trainer in Arkansas. Located Downtown Regions Building

At Westside BJJ, we are offering comprehensive Brazilian Jiu-Jitsu classes for men, women, and children all across Little Rock. Our system is designed to help people of all skill levels find success. We offer professional coaching and an ego-free environment and we give everyone the chance to learn at their own pace. Whether you're here for improved health and wellness or you're hoping to compete and master every aspect of this discipline, we have the answer.

Manduu is a boutique fitness studio concept, and the first FDA-cleared electrical muscle stimulation training program in the U.S., where clients complete a 15-minute, trainer-guided workout while connected to a whole-body EMS suit. One session at Manduu produces results that take six to eight hours to achieve in a regular gym.

Orangetheory Fitness in Little Rock, AR offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Little Rock, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.