The Exercise Coach - West Little Rock

Discover a higher standard of fitness at Orlando’s Personal Fitness. With only 200 private memberships, we offer a focused, supportive, and intimidation-free environment where your goals come first. Our state-of-the-art facility and personalized guidance create a space where beginners and seasoned athletes alike can thrive. Start your journey with purpose, progress, and the confidence that you’re training in Little Rock’s most dedicated fitness haven.

Do you need help reaching your fitness goals or just staying active as you age? Fitness FX personal training is here to help! I have been training clients in the Little Rock area since 1992. The gym is closed to the public and open 24 hours a day only for FitnessFX training clients so it is VERY private. I can also come to your home and train you. Located in West Little Rock on Rodney Parham.

A fitness centre on Colonel Glenn Rd in Little Rock.

Discover Strength – Little Rock, AR is science‑backed, Exercise Physiology‑led resistance training for busy professionals. Our unique high‑touch method delivers efficient, personalized strength sessions focused on real results, led by certified experts. We offer 1:1 and small group strength training in just 30 minutes, twice a week. Book your personalized strength training experience in Little Rock, AR today!

Voted Best trainer in Arkansas. Located Downtown Regions Building

At Westside BJJ, we are offering comprehensive Brazilian Jiu-Jitsu classes for men, women, and children all across Little Rock. Our system is designed to help people of all skill levels find success. We offer professional coaching and an ego-free environment and we give everyone the chance to learn at their own pace. Whether you're here for improved health and wellness or you're hoping to compete and master every aspect of this discipline, we have the answer.

Manduu is a boutique fitness studio concept, and the first FDA-cleared electrical muscle stimulation training program in the U.S., where clients complete a 15-minute, trainer-guided workout while connected to a whole-body EMS suit. One session at Manduu produces results that take six to eight hours to achieve in a regular gym.

Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates West Little Rock offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform th...